The Ultimate Act

Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well. Goodness. Deep…and it should be – forgiving is the ultimate act us humans can do.   Forgiveness…

A Broken Heart

Alone. Humiliated. Shocked. Scared. Disgusted. Betrayed. Uncontrollable. Imagine feeling these emotions and then your body begins giving up on you…. groaning with pain, so nauseaus that you are gagging even actually vomiting, have so many tears you are certain you are going to die of dehydration, legs so weak that you are holding onto the…

Letting Go…

I have always been able to let go of toxins easily…and by toxins I mean humans.   I think I am good at this because I am able to assess & process.  I could probably thank my career for this.  Now, don’t get me wrong …I go back & forth, I have head spinning emotions,…