Lucky

How lucky are we to meet such a variety of different people in our life, each uniquely bringing a special gift for you. I know what you may be thinking… my ex gave me no gift – but what if even the bad is a gift. A gift that taught you a lesson or maybe…

That Person

A person that has such a richness in their soul that your soul feeds off it like a damn buffet that even though you are full – you keep going back A person that at times can feel like a massage to your soul, your heart and even deeper than a massage with a happy…

Hey you, teenage self – come here and read this!

If I could talk to my teenage self, the one thing I would say is be intentional. Intentional in all aspects of your life; from your daily interactions, to your job, to your relationships and family – absolutely EVERY aspect of your life. What do I mean by being intentional? In simple term, is it…

Vulnerability

I recently read someone’s take on vulnerability and I haven’t been able to stop thinking about it. The irony that he wrote about vulnerability while being raw and true in the writing was vulnerable on it’s own. He took me through the reality of opening up and being rewarded by being looked at like you…

Twenty Sixteen

On the eve of the new year, I paid and renewed this blog.  I waited for the last day with the countdown telling me I had 11 hours to renew or lose it forever. I debated with it, I started reading my old posts and realized this shit is therapeutic.  Just writing and not caring…

The Ultimate Act

Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feelings and attitude regarding an offense, lets go of negative emotions such as vengefulness, with an increased ability to wish the offender well. Goodness. Deep…and it should be – forgiving is the ultimate act us humans can do.   Forgiveness…

Breaking Up

Breaking up with someone is hard no matter the situation. But guess what there will be break ups in our lives that will be rewarding, ones that will be a surprise and ones that will be confusing.  And they are all okay. Now what about if you are the one doing the breaking and actually…

Boundaries Aren’t Bad

Goodness I’ve missed writing. So guess what I did in the first 20 days of this year? I actually went outside of myself and sought “help” with a professional.  3 sessions down and I fell in love with her; not like Tony Soprano where I want to smash but genuinely love her for getting me…

A Broken Heart

Alone. Humiliated. Shocked. Scared. Disgusted. Betrayed. Uncontrollable. Imagine feeling these emotions and then your body begins giving up on you…. groaning with pain, so nauseaus that you are gagging even actually vomiting, have so many tears you are certain you are going to die of dehydration, legs so weak that you are holding onto the…